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~ J Clay Norton, Ed.D.

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Category Archives: Detox

Time to Detox Your Mind…

05 Friday Feb 2021

Posted by The Book Chamber in Actions, Choice, coronavirus, COVID-19, Crisis, Detox, Future, Kindness, Leader, Leadership, Memories, Purpose, Thankful, Useful

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The other night, Heather asked me to order her some more “detox” herbal tea. We will detox our bodies to get the “bad” stuff out (and go major hungry at the same time) and cleanse for so many days. Why? So we can believe the labels that we will feel better and be healthier. After I placed the order, I started thinking about the detox idea and our bodies (I didn’t think long), which lead me to think about detox and our minds.

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But what about our minds? Do we ever detox them? Do you know what all we have stored up there? Yes, much of it is needed as a reservoir to glean from for the future. There are also many happy memory moments. But do you also know what we hang on to? (This is where I tell you, I am really good at this part. Not something I should probably be airing out anyway).

Nonetheless, it happens for all of us. More damaging than that is putting all the negatives that are happening in society in our minds. Now I believe we have to be well-versed on current topics to know what is happening, but if the negatives are all we dwell on, what chance do we have to emit positive leadership?

Think about this for just a moment… We are almost a year into the COVID-19 pandemic, our country is divided, some voices are shouted while others are muzzled, businesses are closed, school is Zoomed, events with little or no spectators, etc… Normal as we know it is not happening for the foreseeable future. TALK ABOUT NEGATIVE!

I guess I am just rambling… that’s what blogs are for anyway, right? Somehow, we have to detox and reset our thinking. If not for ourselves, then especially for others.

So, I figure here are a few things we can do to detox our minds… and yes, it will take a few days…

Hang out with “real” people.
Stay current on what’s happening in the world, but don’t read the threads…
Find something positive to read. By the way, if you are going to believe everything you read, start with the Bible. 
Be thankful about something.
As much as it causes distress when your favorite sports team does not win, it is not the end of the world.
Just be kind (see last week’s blog for this).

Nothing you have read today is a new or original thought. That’s the funny thing about writing a blog on leadership. Almost everything has already been said over time. The only “newness” comes from a different perspective or a twist on how something is presented. However, the problem lies in the fact that there is still “not good” leadership from many. Leadership conventions and seminars are still selling tickets. Books, papers, blogs are still being written. Surveys are still being conducted, and stats are studied to tell us what good leadership should look like.

So… why don’t we know, or why have we not figured it out yet? Your guess is as good as mine, but I will always believe it hinges on the idea of selfishness and what we put into our minds. We could all use a little detoxing; our minds and, I guess, our bodies too.

Go be a great educator and leader today… Our future needs it…

Remember… Think Leadership and Be For Others…

©2021 J Clay Norton

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